Praise God!

Well after all my troubles with my back, I'm finally starting to feel better! I had a great physio appointment today and they say I might be almost done with these appointments.

From hurting my back I learned I have a condition called Lordosis where my spine curves too much at my lower back. This causes a lot of strain on my back and is what caused me to hurt myself (had been getting worse before that already). Its something that I can keep in check (never correct) with the proper exercises that I have learned at Physio. I would have to say that the funniest are the ones that involve the ball! Who knew exercising with a giant ball could be beneficial and fun! I purchased a ball - nice big pink one! so I can do exercises at home. Abby is a little scared of it though. Oh and April gave me her smaller purple ball -